Thursday, 14 January 2016

Thought for Thursday

Hello Everyone

Sometimes I do start with 'I can't…" - but life feels so much easier when you start with 'I CAN!'

I lost 6lb last week - so I have proved I can….weigh in tonight….I have stuck to my plan and done my exercise - so I CAN lose more weight this week too. :)

Love Elizabeth X

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Thanks SO much for your message. I love to hear from you. X